Can you share a positive example of where you’ve felt loved?
I think of it first
as a question whispered,
not asked aloud,
the way the moon does not ask the sea
to rise toward it
yet knows it will.
Where have I felt loved?
The mind reaches for grand gestures,
fireworks, declarations,
a voice saying my name
as if it were the only syllable left in the world.
But love, I’ve learned,
often arrives quieter than breath,
wearing the clothes of the ordinary.
I felt loved once
sitting on a stone step
at the edge of evening,
the day folding itself away
like a tired bird tucking in its wings.
No one spoke.
Someone simply sat beside me,
not to fix, not to fill the silence,
but to keep it company.
The crickets carried the conversation instead,
and in that shared quiet
I realized I was not alone
inside my own thoughts.
It startled me,
how safe the silence felt.
As if my worries had been set down gently,
like a heavy bag
someone else offered to hold
without asking how long.
Another time,
love came disguised as attention.
A cup of tea placed near my hand
before I realized I was cold.
The steam rose like a small prayer,
curling into the air,
and I felt seen in a way
that did not demand explanation.
Someone noticed the tremor in my shoulders
before I noticed it myself.
That noticing—
that quiet reading of my weather—
was love.
I used to think love was loud.
Now I know it is often precise.
It knows where to stand,
how close to come,
when to leave space.
Like the tide,
it advances without violence,
retreats without abandonment.
I felt loved once
under a sky bruised with monsoon clouds.
The earth smelled dark and ready,
and the first drop of rain
hit my skin like a question mark.
I stood there, letting the rain decide for me,
and laughed at nothing in particular.
The world did not rush me indoors.
It let me be soaked,
let me be small under something vast.
In that permission—
to be undone,
to be unprotected—
there was love.
There was love in the way
someone listened to a story
they had already heard.
Not correcting, not interrupting,
not rushing toward the ending.
They listened as if the telling itself mattered,
as if my remembering
was worth their time.
I realized then
that love is patience made visible.
Sometimes love felt like forgiveness
before an apology was formed.
A door left open.
A message that said,
“Come as you are.
We’ll figure it out.”
No accounting of wrongs,
no ledger of past failures.
Just a field wide enough
to walk back into.
I felt loved in a hospital corridor once,
the lights too white,
the air humming with machines.
Fear had made my chest small.
Someone squeezed my hand—
not to reassure me with words,
but to anchor me to now.
That pressure said,
“I’m here.
This moment will not take you alone.”
Love does that.
It does not erase pain.
It refuses to abandon you inside it.
As I trace these moments,
they begin to arrange themselves
like stars.
Separate, distant,
yet somehow forming a shape
when I step back.
A constellation of care.
A map I didn’t know I was collecting.
I start to see how love
is not only something given to me,
but something the world practices,
over and over,
in small faithful ways.
The tree that holds its leaves
through heat and storm.
The river that keeps going,
even when stones resist it.
The sun that rises
without needing applause.
I felt loved once
lying awake at dawn,
the sky slowly uninking its eye.
Birdsong stitched the silence together,
note by note.
No one was with me,
yet I felt accompanied—
by time itself,
by the simple fact
that morning kept its promise.
The universe said,
“You are still here.
So am I.”
Love, I am learning,
is not always personal.
Sometimes it is vast enough
to include you without knowing your name.
The gravity that holds you to the ground.
The air that enters your lungs
without permission or praise.
The night sky that makes room
for your questions.
And yet—
the most tender love
returns me to the human scale.
A glance across a crowded room
that says,
“I see you.”
A text that arrives
exactly when the doubt peaks.
Laughter shared over something trivial,
proof that joy does not need a reason.
If you ask me now
to share a positive example
of where I’ve felt loved,
I cannot give you just one.
Love has been a language
spoken to me in many dialects.
Some fluent, some broken,
all sincere.
It has been the courage
to rest my head
without fearing the fall.
The freedom to change my mind
and still be welcome.
The grace of being remembered
when I did nothing remarkable.
And slowly, quietly,
these experiences
have widened something in me.
What began as a private warmth
has opened into a larger awareness:
that love is not scarce.
It moves through people,
through weather,
through time.
It is a current,
and we feel it when we stop resisting
and let ourselves float.
Perhaps love is not asking,
“Am I enough?”
but hearing the universe respond,
in a thousand subtle ways,
“Yes.
Stay.
You belong here.”
This is my answer,
offered without certainty,
but with gratitude.
Where have I felt loved?
In moments that taught me
how to notice.
In presences that did not demand
I become someone else.
In the quiet agreement
between my breath
and the stars overhead.

And even now,
as I write this,
feeling the words arrive,
one by one,
I sense it again—
that gentle, unmistakable signal
that I am not writing into emptiness.
That somewhere,
someone might read this
and feel less alone.
Perhaps that, too,
is love.


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