Tag: Mindfulness
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The Day I Chose the Smaller Door
Sometimes the door that looks the least important is the one the universe is quietly guarding. This is a poem about a small, almost forgettable decision—and how it unfolded into something vast enough to hold the sky. #WriteAPageADay #PebbleGalaxy #FreeVersePoetry #SmallDecisionsBigImpact #MindfulLiving #CosmicAwareness
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What Peace Looks Like to Me
Peace, to me, is not the silence after conflict but the quiet strength that rises from within. It is the river that forgets the stones, the sky that holds both stars and darkness. In this contemplative free verse journey, I explore how peace transforms from a personal stillness into a cosmic belonging. #PeaceWithin #MindfulLiving #CosmicPerspective…
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Choosing Myself First, and Finding the Shape of My Life
Choosing myself was never an act of abandonment, but a return. A slow, deliberate remembering of where my voice lived, how my spirit breathed, and why wholeness mattered more than approval. This poem traces that inward turn—from depletion to grounded clarity—until the self becomes a steady place to stand and meet the wider universe. #ChooseYourself…
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The Lesson That Wasn’t on the Timetable
The most useful thing I learned did not come from a classroom or a curriculum. It arrived quietly—through stillness, loss, unlearning, and the slow realization that life is not meant to be mastered, only listened to. This poem traces an inner journey from structured certainty to spacious awareness, where nature, time, and the cosmos become…
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What Success Looks Like on an Ordinary Day
Success, today, does not arrive wearing a badge. It sits quietly at the edge of the bed while I remember my own name before the world starts calling me by others. It looks like breath noticed, movement chosen, and a day lived without abandoning my own center. #OrdinaryDays #QuietSuccess #InnerJourney #CosmicMindfulness #PebbleGalaxy
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A Habit That Quietly Changed My Life: A Small Silence That Changed Everything
It did not arrive with a drumroll or demand to be noticed. It came as a pause—small, almost forgettable— a quiet sitting before the world learned my name for the day. What began as stillness slowly became a lens, revealing how life whispers before it speaks, and how presence, practiced gently, can widen into something…
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Default Mode Network: Brain’s Hidden Power for Inner Peace and Creativity
What if your wandering mind isn’t a flaw but a hidden intelligence at work? The Default Mode Network shapes your sense of self, fuels creativity, and holds the key to inner peace. This deep dive blends modern neuroscience with ancient wisdom to explore how embracing mental stillness—and drift—can transform the way you think, feel, and…
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When My Younger Self Asked Me for Advice
If my younger self asked me for advice today, I wouldn’t offer instructions or certainty. I would speak of time as an ocean, of confusion as soil, of becoming as a slow remembering. I would say you are not late, not broken, only in motion—learning to listen to your body, your fear, and the quiet…
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Can You Share a Positive Example of Where You’ve Felt Loved?
Love rarely arrives with fireworks. More often, it settles beside us in silence, in small gestures of noticing, in the steady reassurance of presence. This poem traces an intimate inner journey—from shared quiet and gentle attention to rain-soaked afternoons and star-filled skies—revealing how love expands from personal moments into a vast, cosmic sense of belonging.…
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What Snack Would You Eat Right Now? A Quiet Question, A Vast Answer
A small hunger opens into a wider sky, where peanuts remember waiting and apples carry the math of sunlight. I eat slowly, and the universe pauses with me. #FreeVerse #MindfulLiving #InnerJourney #CosmicPoetry
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