Tag: Emotional Wellness
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Poetry Therapy: Harnessing Verse for Stress Relief and Mental Wellness
When stress overwhelms, poetry therapy offers proven relief—studies show 25-35% anxiety drops via verse. Blend exercises, Vedic rhythms, and research-backed insights for lasting calm. Transform chaos into clarity, one line at a time. #PoetryTherapy #StressRelief #MentalWellness #VedicHealing #MindfulnessPoetry
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When Arms Remember the Language of Stars
When words falter and silence grows heavy, a hug steps in—rooting us, steadying us, reminding us of our shared gravity. In the quiet language of touch, hearts find reassurance, pain softens, and hope learns how to breathe again. A simple embrace can become a small galaxy of belonging, whispering what the soul most needs to…
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The All I Carry: A Poetic Meditation on What It Means to ‘Have It All’
What does “having it all” truly mean? In this deeply personal and lyrical reflection, I explore the quiet joys, the redefined ambitions, and the evolving truth of fulfillment. A tender, thoughtful answer to the question we often rush to answer—this is a poem for anyone searching for peace in a world that keeps shifting the…
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Brave Inked Emotions: Stories of Strength and Resilience by Eminent Indian Women Writers
Dive into the soul-stirring narratives of Brave Inked Emotions, where 31 eminent Indian women writers share their raw and heartfelt experiences of overcoming life’s challenges with emotional strength and resilience. From tales of triumph to stories of transformation, this book offers a profound exploration of the human spirit. Discover how these narratives can serve as…
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