Tag: embodiment
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Spiraling Into Control — An Interview with Lauren Tobey
What if returning to old emotional landscapes is not failure—but a deeper turn in the spiral of becoming? In this thoughtful conversation, Lauren Tobey reflects on trauma, nervous system intelligence, and the myth of linear healing explored in Spiraling Into Control. Moving gently between lived experience and insight, the dialogue invites readers to reconsider control,…
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The Way the Moment Walks Through You
There comes a moment when walking becomes more than movement, when breath remembers it is part of the sky, and the body—no longer a tool or a burden— softens into a listening field. In that quiet unfolding, you are not doing life; life is gently doing you. Each step, each pause, each unnoticed gesture reveals…
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The Glue That Binds Soul, Karma, and Body
Karma is not a blessing nor a curse, but the silent thread weaving soul to flesh— the glue that makes me stick awhile longer, teaching me in every heartbeat to honor this sacred partnership of body, karma, and soul.