Tag: Healing
-

Kintsugi: The Art of Loving, Living, and Mending Through Time #poetry
We are not what we were before the breaking. Love, life, and time have cracked us, reshaped us, but in every fracture, there is gold. This is the art of Kintsugi—of mending without erasure, of honoring scars, of finding beauty in what was once broken. A poetic journey through then, now, you, me, our relationship,…
-

The Art of Unbecoming: A Poetic Journey Through Letting Go and Transformation #poetry
Erase the childhood laughter that doesn’t fit the narrative. Erase the promises made at dusk when the world seemed possible. But some things resist erasure—like the way rain insists on falling, like the way an unfinished song hums in the walls of an empty room. What remains after everything is erased? What grows in the…
-

The Years That Ask, The Years That Answer #W3Prompt
There are years that press their questions into your skin like ink, and years that peel them away, leaving behind the answers you never knew you held.
-

Fracture Hymn: The Beauty of Breaking and Healing #W3Prompt
Broke once. Broke twice. Screamed into the hollow of myself, but the echoes stitched me back.
-

Strength in Stillness: A Tanka on Resilience #W3Prompt
Strength isn’t always loud. Sometimes, it’s a quiet pulse, hidden in the shadows, waiting to rise. This tanka reflects on the resilience that grows softly within us, steady and enduring.
-

Navigating Family Dynamics: A Deep Dive into Boundaries with Nedra Glover Tawwab @NedraTawwab #TheDramaFreeWorkbook
Join renowned therapist Nedra Glover Tawwab for an insightful discussion on navigating family dynamics and setting healthy boundaries. Discover practical strategies for fostering more fulfilling connections within your family and learn how to honor your emotions on the path to healing and growth.
-

The Power of Forgiveness: Healing Wounds and Unmasking the Truth
In the vast realm of human interactions, forgiveness holds profound transformative power. It possesses the ability to mend the deepest wounds, bridge divides, and restore harmony. We, as social beings, possess an innate capacity to extend empathy, understanding, and clemency, forgiving transgressions large and small. However, hidden within the tapestry of forgiveness lies a stark…
-

The Delicate Dance: Truth, Lies, and Compassion
In a world that often champions unwavering honesty, it is crucial to recognize the delicate dance between truth and lies. While truthfulness is a cornerstone of integrity and authenticity, there are instances when compassion and empathy should guide our actions. This article explores the complexities of truth, lies, and compassion, inviting readers to navigate the…
-

Understanding and Overcoming Shame, Regrets, and Guilt in Later Life
Explore the complexities of living with shame, regrets, and guilt at a later age. Understand the indications, outcomes, and stages associated with each emotion. Discover natural remedies and self-care practices to support your emotional well-being and embark on a journey of healing, self-acceptance, and personal growth. Seek professional help when needed and move towards a…
