Tag: interventions

  • Promoting Healthy Aging: Lifestyle Factors and Interventions

    Promoting Healthy Aging: Lifestyle Factors and Interventions

    This article discusses how aging is a natural process, but certain lifestyle factors and interventions can help slow the aging process and reduce the risk of age-related diseases. The article provides an overview of the major areas of research on aging, including caloric restriction, exercise, healthy diet, stress management, and medications. The free radical theory…