Tag: Mental Health
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The Biggest Lie
“The biggest lie of my life was not a betrayal of someone else. It was a betrayal of myself.” “I’m not fine. I’m barely here. I forget what joy feels like. I’m holding myself together with old emails and duct tape.”
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for the Disconnected Self
No funeral marked the moment I lost myself, no eulogy read as I dissolved into scrolls, swipes, pings, alerts— digital rosaries I clutched more tightly than prayer.
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Tomorrow Is a Compass Made of Salt
“Hope is not polite. It barges in with muddy feet and eats all your strawberries.” Life wrestles with doubt, collapse, and resilience in a dialogue that blurs the line between “I” and “You.” The mantra — “The sun will rise tomorrow, and I still have a chance” — becomes a lifeline stitched into surreal metaphors,…
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Resilience Wears Soft Shoes #BlogchatterA2Z #poetry
A river of voices—braided into poetry that stumbles, dances, and rises through the silence. A poetic letter to the weary, the hopeful, and those quietly becoming. Resilience here is not loud—it’s soft, steady, sacred.
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Blue-Lit Abyss: How Do I Use Social Media? #poetry
A hauntingly lyrical plunge into the paradox of social media—this poem blends various voices to explore how we curate, connect, and sometimes collapse online. Dwelling between the constructive and the destructive, it ultimately offers an unexpected gesture of raw humanity.
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A Decision with No Last Name: A Poetic Inquiry into Growth by Choosing Otherwise #poetry
A poetic excavation of a single decision that splintered the mundane and cracked open the soul. In this surreal and emotionally rich piece, I (and perhaps you, too) confront the moment of choosing otherwise — and learn that growth is not linear, not kind, not clean… but inevitable.
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Award-Winning Film The Life Coach Shines a Light on Mental Health in Canadian Theatres!
Award-winning film The Life Coach hits select Canadian theatres on March 28, 2025! Directed by Patricia Bebia, this powerful drama explores mental health struggles behind success. Don’t miss this thought-provoking cinematic experience!
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The Unopened Hands of a Restless Mind
Life offers its gifts in whispers, but a restless mind cannot hear. This poem explores the struggle of accepting life’s offerings, the weight of doubt, and the art of unfolding into presence.
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Emotional Balance: The Delicate Dance of Stability and Chaos in Life’s Tightrope
Explore the delicate interplay of emotions in poetry on emotional balance. Discover the power of mindfulness, self-awareness, and resilience in navigating life’s tightrope between stability and chaos.
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Finding Time to Simply Be: How to Reclaim Your Life in a Time-Obsessed World
Do you find yourself constantly chasing time, always feeling there’s never enough? In a world that measures success by productivity, it’s easy to lose sight of the moments that make life meaningful. This article explores the elusive desire for time that truly belongs to us—time to simply exist, to breathe, and to live free of…
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