Tag: Mindfulness

  • The Call Beyond Silence #poetry

    The Call Beyond Silence #poetry

    This is not just a poem—it is a call. A whisper to those who know they are more than their routines, more than the fear that cages them. It is an invitation to return to the playful, spiritual being within, to feel the heartbeat of the earth, to see the colours of thought in strangers’…

  • The Revolution of Pausing: The Pause That Changes Everything #poetry

    The Revolution of Pausing: The Pause That Changes Everything #poetry

    There comes a moment- perhaps in the space between one breath and the next, perhaps in the silence after hanging up the phone—when we finally stop. Not the stopping of exhaustion, but the stopping of choice, the radical act of saying: I will not move forward until I know why I’m moving, until I remember…

  • The Archaeology of Self: Excavating the Self #poetry

    The Archaeology of Self: Excavating the Self #poetry

    Who am I? The question echoes in forgotten chambers, and we dig through layers of conditioning, through the fossil remains of abandoned dreams, searching not for an answer, but for the thread that binds us to everything that is.

  • The Quiet Triumph of Staying #QuietMoments

    The Quiet Triumph of Staying #QuietMoments

    He no longer chases completeness, but learns to honor the spaces where sorrow and grace coexist. In each breath, in each silent ritual, he rediscovers the tenderness that never truly left him. There’s no grand declaration, only the quiet vow to remain open—to pain, to beauty, to life itself.

  • Joy in Fragments

    Joy in Fragments

    Steam rises from tea—the first sip holds yesterday’s worries, then lets go… A puddle mirrors the sky after sudden rain, and I pause to see myself floating among clouds—this accidental heaven… Joy arrives quietly, not in grand gestures but in the space between one breath and the next—this moment, given freely.

  • What Are Your Daily Habits?

    What Are Your Daily Habits?

    The question arrives like morning light through venetian blinds—slicing the darkness into manageable strips of inquiry. What are your daily habits? As if habit were a simple thing, as if the repetition of breathing could be catalogued like grocery lists or tax returns. I wake each day to the sound of my own heart insisting…

  • Dolce Far Niente

    Dolce Far Niente

    Sunday dissolves into its own reflection—a mirror made of honey and forgotten appointments, where minutes collect like dust motes in the cathedral of afternoon light. The clock’s face melts sideways, Salvador Dalí’s prophecy fulfilled in the space between your breath and the next breath, between intention and the sweet absence of needing to intend anything…

  • The Universe Speaks

    The Universe Speaks

    Listen—the cosmos whispers through morning mist, carrying ancient secrets that spiral through your bones. “Allow me to flow through you unrestricted,” it murmurs, “and you will see the greatest magic you have ever seen.” This profound spiritual poem explores the transformative power of surrendering to the universe’s flow, inviting us to become hollow reeds through…

  • Sometimes If You Think It’s Too Fast, It’s Probably Perfect: Meditation on Speed, Timing, and the Perfection of Now

    Sometimes If You Think It’s Too Fast, It’s Probably Perfect: Meditation on Speed, Timing, and the Perfection of Now

    The hummingbird’s wings beat eighty times per second—too fast for your eyes to follow, yet perfect enough to suspend ruby throat against morning light, defying gravity with invisible grace. Sometimes if you think it’s too fast, it’s probably perfect.

  • Who Do You Spend the Most Time With?

    Who Do You Spend the Most Time With?

    A tender, lyrical meditation on the silent companion we often overlook—ourselves.