Tag: nausea
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Delicious and Healthy Ways to Use Mint Leaves in Your Cooking
Mint leaves not only add a burst of flavor to your dishes but also offer numerous health benefits. They are rich in antioxidants, aid in digestion, reduce inflammation, and help relieve nausea. Incorporating mint leaves into your cooking is an easy and delicious way to boost your health and add some variety to your meals.…
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Melatonin Benefits, Pros and Cons: What You Need to Know
Melatonin is a hormone that plays a key role in regulating our sleep-wake cycle. It is commonly used as a sleep aid, and has also been shown to be effective in reducing jet lag and improving mood. While it is generally considered safe and non-habit forming, melatonin may interact with certain medications and cause side…
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