Tag: trauma
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Understanding Anxiety: Identifying Triggers and Effective Management Strategies
Anxiety can be caused by a variety of factors, including biological and psychological roots. Identifying the specific triggers of your anxiety is essential in managing and overcoming symptoms. This comprehensive article explores different factors that can contribute to anxiety, including uncertainty, social situations, specific phobias, past trauma, and chronic conditions like GAD. By understanding these…
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The Social, Psychological, Emotional, Intellectual, and Mental Reasons Behind Excessive Doubt
Excessive doubt can have negative impacts on a person’s social, psychological, emotional, intellectual, and mental well-being. This article explores the various reasons and logics behind why people doubt everything and everyone, including social, psychological, emotional, intellectual, and mental factors. Strategies for managing excessive doubt, such as therapy and mindfulness, are also discussed.
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The Trauma of Climate Crisis Reporting: Balancing the Importance of Coverage with Journalist Mental Health
Climate crisis reporting is necessary to inform the public and drive change, but it can also be traumatic for journalists. The emotional impact of covering catastrophic events and the magnitude of the issue can result in anxiety, depression, burnout, and PTSD. This article explores the relationship between climate crisis reporting, trauma, and journalism, and highlights…
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Foaming Waves: A Tale of Resilience and Redemption
Foaming Waves is a story of a woman who found herself in the depths of despair after a traumatic experience. As she tries to rebuild her life, she finds solace in the ocean waves that crash onto the shore. With each foaming wave that washes over her, she finds the strength to face her fears…
Pebble's Galaxy 