Tag: Zen
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Joy in Fragments
Steam rises from tea—the first sip holds yesterday’s worries, then lets go… A puddle mirrors the sky after sudden rain, and I pause to see myself floating among clouds—this accidental heaven… Joy arrives quietly, not in grand gestures but in the space between one breath and the next—this moment, given freely.
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Zen and the Art of Self-Discovery: Finding Peace in the Journey
The principles of Zen offer valuable guidance for those seeking to achieve inner peace and personal growth. By cultivating mindfulness, non-attachment, and a beginner’s mind, we can learn to let go of our fears and anxieties, and find greater clarity, contentment, and peace in the present moment. Whether through meditation, mindfulness, or other practices, the…
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